Self-discipline and self-efficacy

Area:

Emotional Area

Expertise:

Management of emotions

Duration:

1h 8m

Level:

Advanced

Trainer:

Mr. Renato Votta

Notes

Goals:

Analysing the three spheres of individual control and the contents of the "Objective-Purpose-Action Method". Gaining the tools to understand the characteristics and symptoms of the locus of control, both internal and external. Acquiring guidelines for self-management and understanding the time management system. Exploring the various steps related to managing workflows and personal actions to be performed.

Plan:

1. Locus of control
Spheres of control
Keeping life under control
Things that can be controlled or not
Objective-Purpose-Action method
Place of control
Internal and external locus of control
2. Self management
Time management system
What it is and what it is used for
Workflows and personal actions
The two-minute rule
Email management
Managing personal agendas
€ 140.00

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